Matkó Vivien rendszerének alapja a makrotápanyagok egyensúlyára épülő, gyulladáscsökkentő hatású táplálkozás. A program azonban túlmutat az étrenden: a stresszkezelés, a gondolkodásmód átalakítása és az érzelmi támogatás egyaránt részét képezik.
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